Discover the Hidden Potential of Your Mind
Bring your powerful subconscious mind on board with your conscious goals
Episode Archive
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A Love Bank Love Story
Figuratively speaking, everyone has an inner “Love Bank”. When somebody is associated with good feelings, "love units" are deposited into those emotional accounts, and when he or she is associat...
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The Five Love Languages
Do you sometimes wonder if your partner really loves you because he or she doesn't seem to express it? The truth is that there is no right way to express love. There are five love languages we a...
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2018-02-12 MEDITATION Non-Attachment
Where in your life are you attached to people and their choices, to situations unfolding a certain way, to emotions or to food/substances? I invite you to join me on a meditation to release thes...
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Paul Married Alice - Is There a Perfect Match?
Have you ever wondered whether your partner is “just not a good match” for you? Is there such a thing as the perfect match, and if so how does that look?
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2018-01-29 Meditation - Staying Open to Criticism
It is not always easy to respond to criticism without defensiveness and to stay open to hearing the complaint or the longing of the other person underneath their critical words. When somebody se...
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2018-01-22 Meditation - Hello, Old Pal Anxiety
The attempt to make anxiety go away is what traps us in it but we can learn to be with it and ride it out. Join me on this meditation to experience uncertainty as a sanctuary of possibilities. W...
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Clearing Your Relationship Baggage - PART 1 & 2
We we often live one relationship after the next with the same patterns and issues. The reason for that is that we don’t learn how to complete relationships that end and therefore we carry the u...
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2018-01-08 Meditation - Going with the Flow
It is quite easy to see “going with a flow” as a call to inactivity, inaction or laziness, waiting for things to fall into our lap, or making the choice not to make a choice. But that is not wha...
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2017-12-10 Meditation - Dream Messages
This is an evening meditation, or a meditation you can listen to during the day. Your subconscious mind and higher self are trying to communicate with you through your dreams. This meditation he...
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Do You Trust Me?
To trust means to place our faith or confidence in something unknown. What and who we trust today is quite different from where we used to place our trust in the past. What key components does t...