Discover the Hidden Potential of Your Mind
Bring your powerful subconscious mind on board with your conscious goals
Episode Archive
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Sitting on the Anger Iceberg With You
Parenting a pre-teen or teenager can be challenging. Our child’s—or another loved one’s anger—is not about us, It is about their subjective experience. Anger is only the tip of the iceberg. It’s...
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2017-11-13 Meditation – Coloured Shower
Let me guide you into a colourful shower to cleanse your energy field and strengthen each chakra. Begin your day standing in peace and harmony with yourself and the world.
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What Makes a Happy Life?
What is the biggest deciding factor that makes a good, healthy and happy life? Is it financial prosperity, success or hard work? Or is it something completely different?
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Why Won't You Apologize?
Have you ever wondered why it is so hard for some people to apologize? Apologies are almost impossible from a place of shame. Being able to say “I am sorry” requires a solid foundation of self-w...
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October, 2017 - Autumn Meditation
Today we are going to focus on the fall, meditating on this beautiful season and on what it symbolizes for us. Just like the trees let go of their leaves, we prepare to let go of what we no long...
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Mind-Body Connection: Colds
We are taught that colds are caused by viruses and that you will catch a cold when your immune system is not strong. Why is our immune system sometimes strong enough, other times not, despite fo...