Spring is the season of change, of awakening, renewal and outward movement. It is a time to focus on clearing out the old and creating the new. Just as we might feel the urge to do a spring cleaning of our house, we need to clean and clear out our body, heart and mind as well. If you would like to read more about the time of the Spring Equinox go to http://greendoorrelaxation.net/2015/03/20/spring-equinox-2/